Swimming really worked. It was physical therapy to let my stomach breathe in what felt like a primordial soup or mother’s womb of an environment, the water.
But in trying to do this therapy I still felt this tight elastic band around my waist – of my swimmers – and almost like an anxious sea anemone my diaphragm was closing up at the slightest touch around it. So I knew I had to take them off. I googled ‘nude beach’ in my part of the world, and the rest as they say, is history.
What came next was the social aspect of nudism, the real tool that would help my body
everything that
you can achieve
Life is what you make it, and nudism is too. If you want to use social nudity for good (whether your own, or another's), then you can do that
05
RONUDISM
As the son of an organic farmer, I was already exposed to the whole ‘natural health’ / alternative lifestyle thing, and to reverse my body’s problems I decided to obsessively focus on nutrition, lifestyle and physical exercise, prioritizing my body and doing whatever was right for it … no exceptions.
One thing I knew I had to work on early on, was my stomach tension. I knew swimming would be great for loosening it up by doing freestyle in the water, so I went back to that local childhood pool and then on to the ocean – away from that ‘carcinogen’ chlorine that I was learning about.