Special Swim
Aquatics
Aquatic Doctor’s Orders
The doctors have spoken. Now practice what they preach.
Water provides a stress-free environment that enables you
to continue therapy and rehabilitation. Learn additional
skills in this modified exercise program. Tailored to
individual needs.
Age: 18+
57325 Tu & Th 1/3-4/6 10:10-10:55 AM
M/NM
$147/$185
Twinges in Your Hinges
Designed for, but not limited to, those suffering from
arthritis and other related ailments. This low-impact class
is geared toward increasing muscle strength, flexibility,
range of motion, endurance and balance. Pain reduction
and improved cardiovascular fitness are also emphasized.
Age: 14+
57570 M & W 1/2-4/5
9:15-10:15 AM
M/NM
$147/$185
Certification and Training
Note: For the certification and training classes, there
is one fee for members and nonmembers.
CPR/AED for the Professional Rescuer
The purpose of this American Red Cross course is to teach
the skills needed to respond appropriately to breathing and
cardiac emergencies. This full-length course includes the
use of automated external defibrillation.