For holidays and“ No Class Dates”
Page 26 | Main Rec. Line: 240-314-8620 Adult
Getting Paid to Talk
Have you ever been told you have a great voice? Explore the numerous aspects of voice-over work for television, film, radio, books on tape, documentaries and the Internet. Learn how to prepare the all-important demo. Record a commercial script under direction from a producer. Learn what the pros look for, how to prepare and where to find work in your area.
Age: 18 + 57105 |
M |
3 / 6 |
6:30-9 PM |
$ 25 /$ 35 |
Rockville Sr. Ctr./ Voice Coaches |
New! Sewing— Beginner
Learn sewing machine basics. Bring your machine( and owner’ s manual), and a project of your choice. Make the most of sewing time by working at your own pace. Bring garment patterns in the proper size— alterations aren’ t covered in this class.
Age: 14 + 57662 |
F |
2 / 3 |
5-8 PM |
$ 59 /$ 65 |
Rockville Sr. Ctr./ Elias |
Tap Dance
In this introduction to a Broadway-style staple, students experiment with single sounds all the way to complex combinations creating an excellent light cardio workout. Each class builds on the last one to a complete a simple routine. Tap shoes required. If you have further questions contact Rowena at 301-467-3535.
Beginner— Age: 16 + 57121 W 1 / 11-3 / 15 6:30-7:25 PM $ 89 /$ 99
Intermediate / Advanced— Age: 16 + 57122 W 1 / 11-3 / 15 7:30-8:25 PM $ 89 /$ 99 Twinbrook CRC / DeLuca
Wedding Expo
Sample the wares of more than 30 vendor exhibits at the 18th Annual Wedding Expo, showcasing catering, wedding cakes and dessert tables, photography, musical entertainment, floral arrangements and more. Register through Rock Enroll or call 240-314-8660 for tickets. Tickets are non-refundable.
All Ages 57904 |
Su |
1 / 29 |
12-4 PM |
$ 5 |
Glenview Mansion |
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For holidays and“ No Class Dates”
Check with instructor or see http:// rockenroll. rockvillemd. gov Enter course # to view course details.
Fitness and Wellness
We recommend bringing a water bottle to all fitness programs.
20 / 20 / 20 Fitness
Enjoy 20 minutes of cardio, 20 minutes of strength training and 20 minutes of core strengthening and total body stretching. Get a well-rounded workout, increase your flexibility and get into shape. Bring mat and weights.
Age: 16 + Late Fall Mini Session 56983 Sa 12 / 3-12 / 17 8:20-9:20 AM $ 23 /$ 26
57206 Sa 1 / 7-3 / 25 8:30-9:30 AM $ 85 /$ 95 Rockville Sr. Ctr./ Hersh
Ab Sculpt
Strengthen your power house, lower abdominal muscles, lower back, buttocks and pelvic floor in just 30 minutes. Improve posture, help prevent lower-back injuries and flatten your stomach in an intense core workout designed for every fitness level. A mat is recommended.
Age: 16 + 57281 |
M |
1 / 2-2 / 13 |
12:45-1:15 PM |
$ 35 /$ 42 |
57282 |
M |
1 / 9-2 / 20 |
8:05-8:35 PM |
$ 35 /$ 42 |
57283 |
W |
1 / 4-2 / 15 |
12:45-1:15 PM |
$ 35 /$ 42 |
57284 |
W |
1 / 4-2 / 15 |
8:05-8:35 PM |
$ 35 /$ 42 |
57285 |
F |
1 / 6-2 / 17 |
12:45-1:15 PM |
$ 35 /$ 42 |
57286 |
M |
2 / 20-4 / 3 |
8:05-8:35 PM |
$ 35 /$ 42 |
57287 |
M |
2 / 20-4 / 3 |
12:45-1:15 PM |
$ 35 /$ 42 |
57288 |
W |
2 / 22-4 / 5 |
12:45-1:15 PM |
$ 35 /$ 42 |
57289 |
W |
2 / 22-4 / 5 |
8:05-8:35 PM |
$ 35 /$ 42 |
57290 |
F |
2 / 24-4 / 7 |
12:45-1:15 PM |
$ 35 /$ 42 |
Rockville Swim and Fitness Center / Ocampo / Resendiz / Groman |