Rockville Rec Guide - Fall 2016 Fall 2016 | Page 60

Aquatics

Rockville Swim and Fitness Center
240-314-8750
Visit us at:
www.rockvillemd.gov/swimcenter
Youth 6

This class requires the ability to swim two lengths (50
yards) of front crawl, backstroke and 15 yards of side
stroke and breaststroke, all in good form. Children will
work on breaststroke, butterfly and turns in addition to
refining other strokes.
Age: 7+
56683 Sa 9/10-10/22
9:45-10:25 AM
56684 Sa 9/10-10/22
11:15-11:55 AM
56685 Su 9/11-10/23
9:45-10:25 AM
56686 Su 9/11-10/23
10:30-11:10 AM
56687 Sa 10/29-12/17 9-9:40 AM
56688 Sa 10/29-12/17 10:30-11:10 AM
56689 Su 10/30-12/18 9-9:40 AM
56690 Su 10/30-12/18 11:15-11:55 AM

M/NM
$62/$77
$62/$77
$62/$77
$62/$77
$62/$77
$62/$77
$62/$77
$62/$77

Youth 7

Swimmers able to swim four lengths (100 yards) of
freestyle, backstroke and one full length (25 yards) of
breaststroke should take this class. Children will work on
stroke improvement, endurance, butterfly, turns and racing
dives. Prerequisite: Youth 5 and 6

Page 60 | Main Rec. Line: 240-314-8620

Age: 7+
56691 Sa 9/10-10/22
10:30-11:10 AM
56692 Su 9/11-10/23
9-9:40 AM
56693 Su 9/11-10/23
11:15-11:55 AM
56694 Su 9/11-10/23
12-12:40 PM
56695 Sa 10/29-12/17 10:30-11:10 AM
56696 Su 10/30-12/18 10:30-11:10 AM
56697 Su 10/30-12/18 12-12:40 PM

M/NM
$62/$77
$62/$77
$62/$77
$62/$77
$62/$77
$62/$77
$62/$77

Swim 4 Fitness for Teens

Geared towards teens with prior swim experience (must
be at least Level 7) who are looking to build their aerobic
ability. The goal of the class is to swim a mile in 45 minutes
with minimal stroke correction. Fins, kickboard and hand
paddles are recommended. No report cards will be issued
for this class.
Age: 12-17
56609 Su 9/11-10/23
12-12:45 PM
56610 Su 10/30-12/18 12-12:45 PM

M/NM
$62/$77
$62/$77

Swim Team Prep

Swimmers must be able to swim four lengths (100 yards)
of a coordinated freestyle, backstroke and breaststroke
and one length (25 yards) of butterfly. Speed and
endurance will be emphasized as well as turns and racing
starts. Prerequisite: Youth 6 and 7
Age: 7+
56611 Sa 9/10-10/22
9:45-10:25 AM
56940 Sa 9/10-10/22
10:30-11:10 AM
56612 Su 9/11-10/23
9:45-10:25 AM
56613 Su 9/11-10/23
10:30-11:10 AM
56614 Sa 10/29-12/17 11:15-11:55 AM
56615 Su 10/30-12/18 9:45-10:25 AM
56616 Su 10/30-12/18 10:30-11:10 AM
56617 Su 10/30-12/18 11:15-11:55 AM

M/NM
$62/$77
$62/$77
$62/$77
$62/$77
$62/$77
$62/$77
$62/$77
$62/$77

Adult Swim
Adult Beginner 1

This is an aquatic orientation class. Adults will be
introduced to basic swimming skills such as front and back
floats, kicking, arm strokes and rhythmic breathing.
Age: 14+
56416 Tu 8/30-10/18
8:25-9:10 PM
56417 W 8/31-10/19
8:35-9:20 PM
56418 Tu 10/25-12/13 8:25-9:10 PM
56419 W 10/26-12/14 8:35-9:20 PM

M/NM
$71/$88
$71/$88
$71/$88
$71/$88

Adult Beginner 2

This class is designed for adults who have been introduced
to the basics of swimming but need to work on stroke
coordination and rhythmic breathing. Treading water and
breaststroke will be demonstrated. Prerequisite: Adult
Beginner 1
Age: 14+
56420 W 8/31-10/19
8:35-9:20 PM
56421 Th 9/1-10/20
8:25-9:10 PM
56422 W 10/26-12/14 8:35-9:20 PM
56423 Th 10/27-12/15 8:25-9:10 PM

M/NM
$71/$88
$71/$88
$71/$88
$62/$77