Riverside Parks and Recreation Summer Brochure 1 | Page 11

Riverside Runners Club Tae Kwon Do People often wonder why we run. A piece of mind, to get in shape, because it’s fun, because we like the pain, because we are runners and the list goes on and on. The Riverside Parks and Recreation Department would like to present the Riverside runners with an opportunity to give a reason to run. Join the adult running club to ensure that you have at least one day of training and fun per week. New runners, old runners, and runners of any pace are welcome. Runners will be given a route and work out at the beginning of each meeting to be completed at the pace of the participants. Please bring a water bottle and wear the appropriate shoes. Who: Ages 16 + When: Wednesdays, 9:30 am (4 weeks) Session 1: June 8 to June 29 Session 2: August 10 to August 31 Where: Water Tower, 10 Pine Avenue Instructor: Recreation Staff Fee: $5/$10 NON-RES Min/Max: 7/30 Program #: 232195A, 232195B Tae Kwon Do is a Korean Martial Art and one of the oldest forms of unarmed combat but also meditative in nature. We explore the mind/body experience in a fun and informative format while getting a full body work out. This class is also ideal for those interested in stretching, building their confidence and learning self-defense techniques. Our instructor is Black Belt certified through the World Tae Kwon Do Federation in Korea. Participants should wear loose fitting clothing and bring a water bottle to class. BEGINNER – White Belt Only Who: Children & Adults, Ages 8 + When: Mondays, 7:00 - 8:00 pm (8 weeks) Session 1: June 27 to August 22 (No class 7/4) Session 2: September 12 to November 7 (No class 10/31) Where: Water Tower, 10 Pine Avenue Instructor: Zack Burris Fee: $53/$63 NON-RES Min/Max: 5/12 Program #: (S1) 252320A, (S2) 252320A1 NEW CLASS IDEAS AND INSTRUCTORS ARE ALWAYS WELCOME NOTHING HURTS A GOOD PROGRAM MORE . . . . Who: When: Where: Instructor: Fee: Min/Max: Program #: Who: When: Where: Instructor: Fee: Min/Max: Program #: TECHNIQUE CLASS – Blue Belt Level & Up Children & Adults, Ages 8 + Mondays, 8:15 - 9:15 pm (8 weeks) Session 1: June 27 to August 22 (No class 7/4) Session 2: September 12 to November 7 (No class 10/31) Water Tower, 10 Pine Avenue Zack Burris $53/$63 NON-RES 5/12 (S1) 252320D, (S2) 252320D1 INTERMEDIATE & ADVANCED Intermediate – Yellow to Blue Belt Advanced – Purple to Black Belt Children & Adults, Ages 8 + Wednesdays (8 weeks) A: Intermediate: 6:45 to 7:45 pm B: Advanced: 8:00 to 9:00 pm Session 1: June 29 to August 24 (No class 7/ 6) Session 2: September 14 to November 9 (No class 11/2) Water Tower, 10 Pine Avenue Zack Burris $53/$63 NON-RES 7/12 Session (1): 252320B, (INT) 252320C (ADV) Session (2): 252320B1, (INT) 252320C1 (ADV) THAN WAITING UNTIL THE LAST MINUTE TO REGISTER. PLEASE REGISTER EARLY AND FOR ALL SESSIONS OFFERED. LOW ENROLLMENT CANCELS A GOOD PROGRAM. 11