PERSONAL GROWTH
3POSITIVELY
Ways To
DISRUPT Your
MINDSET
Each Day
BY: TONY RUBLESKI
The past few years have seemed like an episode of the movie The Twilight Zone crossed with The Hunger Games. Confusion, doubt, and distraction seem to be winning the day for many. However, it doesn’ t have to be that way. In my December 2022 book, Positive Disruption – Vol. II: A Quote and A Question to Upshift Your Life, I lay out the case that when we turn inward and redirect our daily thoughts with positive questions and gratitude, we can significantly improve our lives for the better.
Here are three proven ways to positively disrupt your mindset each day. May they guide you to greater happiness and positivity within your own life.
1. Use Gratitude Daily To Uplift Your Attitude
It’ s impossible to be grateful and hateful at the same time. When you focus on what’ s working and going well in your life, you directly override fear, doubt, anger, and a host of other negative thoughts that can easily creep into your mind. If you don’ t program your thinking, others can jump in and do it for you.
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