Ripped After 40 Program Gary Walker TriCon Training PDF Free Download 201920 | Page 8

distances. There's a reason marathon athletes
look sickly and hunched over. They're bodies are
slowly decaying one mile at a time.
Solution?
TriCon Training Sets put minimal strain on
your joints or bones. It was developed for men
in their 40’s and older suffering from the aches
and pains of getting older, but still want to be
active. The beauty is in the triple contraction
method that skyrockets your metabolic rate with
minimal stress on your bones or joints.
4.
Increase Your Chances Of A Heart Attack
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