Ripped After 40 Program Gary Walker TriCon Training PDF Free Download 201920 | Page 14

TriCon training was developed over a period of 10 years using a specific
exercise method that gently tells your body to strip away pounds of
stubborn fat while you build muscle and produce more testosterone. You
get all the benefits of exercise minus the damaging effects on your body.
Plus, it's been tested in the trenches for 10 years. So yea, it works.
You see, the beauty of TriCon training is the triple contraction method that
stimulates the entire muscle belly while igniting your metabolic rate.
This double whammy of stimulus is the perfect combination for men
over 40 looking to get back into shape.
It forces your muscles to grow and get stronger WITHOUT inflaming your
joints. Plus, stimulates your cardiovascular system in spurts of effort.
Which research has shown is 3x more effective at burning fat than
traditional aerobics.
And the effects don't stop after you're finished. You can enjoy the benefits
up to 72 hours later.
Here's What The Research Says And
More Ways TriCon Training Can Help You Live
Pain & Fatigue
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