RHG Magazine September 2023 | Page 6

RHG MagazineTM - September 2023 © All rights reserved.

7 Steps to Unleash Your B.A.L.A.N.C.E.

The problem is we are frustrated and upset trying to fit in and belong in situations that we think we should be fitting in when it’s not the situation at fault.

 

It’s the fact that we are not at home and balanced within ourselves.

 

You know that uncomfortable feeling you get when you wish you could be at home working in the garden or reading a book rather than having to make small talk about the weather. Or worse yet, answer questions about what you’ve been up to since the last time you spoke. 

 

Did you ever play on a seesaw or teeter-totter as a child? If the person on the other end wasn’t a proportional match for you, you could have some surprises going up and down. 

 

Now, think about life and all its ups and downs. And that uncomfortable feeling you experience when you would instead do anything to stay in the “ups” than confront the “downs.”

 

What if you had a way to get back into balance?

 

What if you could tap into skills you already have to reclaim joy and satisfaction in your life?

 

Let’s explore how that is possible.

 

I’ve created an acronym for balance, as you may have noticed in the title of this article. And crafted tips to give you simple ways to regain your balance when things seem to shift from up to down.

 

B. Believe in Yourself

A. Accept your present moment

L. Love YOU

A. Adjust your attitude

N. Now is all we have for sure

C. Create a new story

E. Embrace self-care

Believe in Yourself -

When have you had to go against well-meaning advice to take the safe path rather than do something completely outrageous? Well, outrageous in that the well-meaning advisors see it as a complete departure from the current demeanor you present and the view they have of you.

However, you have a different dream for yourself. You are willing to risk criticism and

possible failure to take a chance on achieving your dream.