Regiment Annual Fitness Test ( RAFT-R )
Part 3 : Casualty Extraction
You will drag a simulated casualty ( a weighted bag ) weighing 110kg for 20m in no more than 45 seconds ( 35 seconds for every subsequent year of service ).
Part 4 : Casualty Evacuation
You will carry weight simulating that of a stretcher ( 22kg Jerry Cans , one carried in each hand ) for 160m , taking no more than 3 minutes 31 seconds ( 3 minutes 12 seconds for every subsequent year of service ). Gloves may be worn for this part of the test if required .
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