Research User Group newsletter 2019 RUG newsletter FINAL version 30.10.19 | Page 12

12 SPOTLIGHT ON RUG member DEB HICKSON The reason I was interested in joining the RUG was partly due to my background. I have 3 MSK conditions, osteoarthritis being one of them, so I live with daily multi-sited joint pain and have since childhood. My background is in the public sector alongside various voluntary roles including mentoring young adults. Over 20 years ago, I decided to pursue my interest in complimentary therapies. This followed a difficult time in my life, my pain had worsened, I was recovering from a major operation and I needed to make many changes to improve my quality of life.  This steered me towards the ‘esoteric’, for example, how breathing and relaxation techniques can reduce pain, the importance of avoiding various foods to reduce inflammation and also how mobility helps to relieve joint pain. I directed my energy towards combining all of this information and applying it to my life. This resulted in becoming a living example of how beneficial this can be. I still experience pain but it does not define me, it sits in the periphery of my thinking, enabling me to enjoy my life. Becoming involved with the RUG seemed to be a natural progression for me, I was intrigued to observe ‘the other side of the coin’, I craved to know how research is developed, how it is implemented and how it eventually impacts the patient. In 2017, I attended the Research User Group annual meeting at Keele Hall. This was the perfect environment for me, the informative talks from the different speakers were fascinating plus there was humour too which I feel is always welcome in what could be seen as an intimidating experience! Moving forward, I am now an active member of the RUG, and have been involved in various research projects including the redesign of a patient friendly information leaflet. I am also a co applicant on a research project. I have enjoyed every moment at Keele, the staff are wonderful people, approachable and supportive, especially the PPIE team.  I wholeheartedly encourage anyone who fits the bill to consider becoming part of the RUG, it certainly empowers you and the patient’s voice is always taken seriously. After all, sufferers of MSK conditions are, ultimately the experts on living with these conditions and it is worthwhile to share this valuable information we hold to enable us to work towards helping other patients in the future.