FOOD & CUISINE
Super Foods, Super Workshops for Super Health at Sugarleaf!
Sugarleaf recently hosted raw food advocate Aileen de Guzman’ s introduction to superfood workshop at its healthy eats restaurantstore along Wilson Street in Greenhills. Individuals, couples and mother-daughter pairs, all eager to discover the wonderful world of superfoods, were not disappointed and were treated to an entire Saturday afternoon learning a lot about these high-nutrient, low-calorie foods and how these can be incorporated practically in daily life.
Photographer, blogger, coffee table book creator Joanne- Marie de la Rama attended and graciously shared her talent and took beautiful photos of the workshop. Matstone, makers of durable fruit and vegetable juicers also made refreshing summer coolers from malunggay( moringa), pineapple and lemongrass.
Many more workshops on superfoods as well as other health and wellness topics will be offered throughout the year. Sugarleaf also offers fresh organic produce quality assured by the Organic Certification Council of the Philippines( OCCP) and an all-day dining menu fully utilising the produce. A mini-mart and deli of healthy food and non-food items is also available.
Sugarleaf is located at the G / F, Health Cube Building, 226 Wilson Street, West Greenhills in San Juan( between BDO and Kink Cakes). Open 8am-7pm Mondays to Saturdays and past 7pm and / or Sundays upon prior notice for small gatherings. Telephone( 63 2) 385 0387, mobile( 0917) 8374 257, e-mail: gina @ sugarleafph. com, web www. sugarleafph. com. Follow us on Twitter @ sugarleafph •
Workshop Menu
Our menu for our Raw & Live Superfood Workshop Part I: Almond milk with buckwheaties, Sprouted quinoa tabouleh, Sprouted chickpea hummus, Unfried rice, Chocolate mousse with mango ice cream plus coconut kefir
More
Upcoming
Healthy Workshops
Three other workshops at P1,500 each are fast filling up but slots are limited. Prior reservations are required for preparation.
16 April 2011, Saturday, 1pm to 5pm – Raw and living superfood workshop with sprouting & fermenting part I
7 May 2011, Saturday, 1pm to 5pm – Raw and living superfood workshop with sprouting & fermenting part II
28 May 2011, Saturday, 1pm to 5pm – Dehydrating workshop
Explore the world of super foods & introduce more live food in your lifestyle. High in nutrition while delighting your taste buds! Includes detailed notes on bio-nutrition, food preparation tips, yummy samplings of superfoods, live dishes & continuous email of recipes & latest health news. Workshops on Saturdays, 1pm to 5pm & are interactive with demonstrations of multi-course recipes. Come on a not-so-full stomach... Yes! Healthy raw super-foods can be filling! P1,500 per workshop. Senior citizen, couple & student discounts apply. Attend three workshops & attend a fourth for free! What better gift to give your loved ones? Visit sugarleafph. com or healthspringph. blogspot. com; call Sugarleaf( look for Gina) on 385 0387, 0917
837 4257 or directly Aileen on 890 9161, 0919 212 7190 or email angelo @ sugarleafph. com or healthspringph @ gmail. com.
18 7107 ISLAND TRAVEL