REPs Magazine Fitness Matters Issue 1 | Seite 27

stroke, what are your options? According to Bex Townley, exercise specialist at Later Life Training, the first step is assessing – in discussion with the client – what role you are going to play. ‘It is important to be specific about whether we are promoting physical activity or structured exercise,’ Townley explained, ‘both have a place. ‘Being physically active is beneficial for any individual, and could be considered even more important if mobility, fitness, strength and balance are in decline. ‘Meanwhile, undertaking structured exercise requires interpretation of guidance informed by evidence. Important to this is incoming information from an appropriate referral agent, in this case a ‘ Something is better than nothing, but when it comes to working with stroke survivors a generic session or cardiac rehab session isn’t enough to meet their needs. neuro-physiotherapist. ‘Though there may be many instances where a referral is not deemed necessary, trainers must understand and be honest about when their skill sets don’t meet the requirements and needs of the individual. Signposting back to a medical setting would then be the responsible thing to do.’ In other words, get the best idea possible from the client’s physiotherapist about what the rehab programme has involved, what exercise the client should focus on and what exercises to avoid or approach with caution. ‘No one stroke is the same, the spectrum of severity and impact on physical and cognitive function can be significant and even the mildest stroke can be life changing. ‘Stroke survivors can present @REPsUK FM 27