re·new Spring 2016 | Page 11

re · new FEATURE 1 2 3 CAGE FREE FREE RANGE PASTURE RAISED This term might bring to mind an image of chickens that are able to move about and spread their wings. However, "cage free" is anything but. In these factory farming operations there are often 100,000 chickens per hen house. These hens are stored in cramped and unsanitary conditions in an effort to maximize profits. Generally, each hen is allotted living space the size equivalent to an iPad. These stressful conditions often cause the chickens to peck at each other. All of these factors affect the quality of the egg. At first thought "free range" might seem like a better option than cage free. After all, aren't these chickens roaming free? Free range hens are still overcrowded into houses and exposed to the same stressful conditions as cage free hens. The only difference: they have a small door to allow access to an outdoor area. This doesn't mean a pasture, but often times just a small dirt outdoor pen. Many of these chickens may never be able to venture out of this small door into the outdoor pen in their short lifetime. This is the way nature intended chickens to be raised. These chickens are allowed complete access to the outdoors where they are free to peck the ground and eat a natural diet. They have access to a coop for protection at night and during inclement weather, but they do not live their entire life here like their free range counterparts. The nutrition of their eggs is so much greater. These eggs also boast a much healthier ratio of good to bad Omega 3 and 6 fats. The proof is in the yolks! Check out the photo showing the difference below. It's a pretty clear choice once you can see beyond the label. Which chickens do you want to get your eggs from? 1 2 EERF EGAC DESIAR ERUTSAP 3 re·new MAGAZINE | 10