re · new FEATURE
PASTURED EGGS
200%
MORE VITAMIN E
AND OMEGA 3
THAN EGGS FROM
COMMERCIAL HENS
THE AMOUNT OF
VITAMIN A THAT
PASTURED EGGS
CONTAIN OVER
COMMERCIAL EGGS
38%
KNOW
YOUR EGGS
WRITTEN BY ALYSSA COLLINS
OH, THE LABELS! CAGE FREE. NATURAL. HORMONE FREE. FREE RANGE.
VEGETARIAN FED. FREE RANGE. ORGANIC. OMEGA-3 ENRICHED.
PASTURE RAISED. ANTIBIOTIC FREE. CERTIFIED HUMANE.
It seems like more labels are introduced to this list each and every year. Contrary to what was once
believed, eggs are actually a healthy food! But, how do you know what you're really getting when it
comes to buying eggs? Let's chat about the three most commonly found eggs in your local grocery
store, and hopefully shine some light on a very confusing subject. I promise it's worth a read if you
truly care about your health.
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re·new MAGAZINE
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