Renegade Diet PDF / eBook Meal Plan Free Download Renegade Diet Book Program | 页面 35

Eating every few hours wreaks havoc on your digestive
system and never allows it a chance to rest. Your body’s
enzyme pool, which is so vital, gets depleted and is never given
the proper chance to replenish itself. You liver gets
overwhelmed with toxins and can no longer metabolize fat
properly.
So lesson number on