Renegade Diet PDF / eBook Free Download Renegade Diet Sample Meal Plan | Page 10

I NTRODUCTION
L
et me start by saying that every diet or nutrition plan
I’ve ever designed has been aimed at those interested in
extreme physique transformation and the highest level
of performance training. I don’t do things with the average
couch potato in mind. That said, everyone can benefit from
The Renegade Diet, but those who are really in tune with their
training and eating habits will get the most out of it.
Diet is a four letter word. Most people hate the thought of
dieting almost as much as they hate the thought of public
speaking. The Renegade Diet will change all that because it’s
not really a diet at all, but rather a very simple way of eating
that goes back to prehistoric times and works with your
body’s natural chemistry. The Renegade Diet will help correct
numerous health and digestive problems you may be
experiencing by teaching you to eat the way nature intended,
the way we were designed to eat through millions of years of
evolution. There is no suffering involved, no extreme
discipline required and you even get to eat as much as you
want for dinner every night.
Sweet deal, right?
T HE R ENEGADE D IET
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