RED TEA DETOX PROGRAM PDF FREE DOWNLOAD 2018 | Page 49

CHEW FENNEL SEEDS An effective remedy for cravings and even hunger is fennel seeds. You can chew a few of these seeds every time you start feeling the pangs. This is an effective way to keep cravings in control and curb your appetite, the result of which is effective and healthy weight loss. 48 THE ULTIMATE GUIDE TO DETOXING