Red Smoothie Detox Factor PDF / eBook: Liz Swann Miller's Recipe Review & Free Download | Page 55

e’re almost ready to begin the cleanse, but first let me introduce you to some star players in the pro- gram that will soon be making a huge difference in the way you look and feel. You might be surprised to learn just what these Incan superfoods are, and what they can do for you. W Maca Maca is a plant that flourishes in the high Andean moun- tains of Peru and Bolivia. The Incans prized it for its ability to de-stress and balance the body and mind. As it turns out, maca nourishes and protects your delicate endocrine sys- tem, helping to protect you from stress, which you might recognize as one of the main contributors to weight gain. Maca is an adaptogen that gives your body a smooth burst of vibrant energy. If you’ve been wondering what you’re going to do without coffee, here’s your solution. Maca pro- vides you with a healthy alternative to caffeine, minus the jitters and crashes that come with the overconsumption of coffee and other caffeinated drinks. Red Smoothie Detox Factor | Elizabeth Swann Miller [email protected] 55