Depression is not simply a passing blue mood or a sudden feeling of sadness
that goes away as quickly as it came. It is an illness that affects your body,
mood, and thoughts. Depression impacts your appetite and sleep, how you
feel about yourself and others, and how you think about life. Treatment, which
usually consists of a combination of medication and talk therapy, can help you
deal with depression and feel better.
If you experience some of these symptoms below, it is important that you
openly share your concerns and feelings with someone close to you, as
well as a healthcare professional who understands your condition, such as
a neuropsychiatrist or neuropsychologist, licensed psychologist, psychiatric
nurse, licensed social worker, or counselor.
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Feelings of sadness on a daily basis; crying more than usual
Guilt and regret about past events and current problems
Anger, irritability
Disturbing, morbid, or suicidal thoughts
Lethargy/no motivation
Loss of interest or pleasure in activities, including sex
Altered appetite: weight loss or gain
Disturbed sleep (early-morning awakening, disturbing dreams)
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