Rapid Fat Loss Nutrition Blueprint PDF eBook Free Download 21/28 Day Guide Lasting Fat Loss Results eBook PDF | Page 26

Choco-Java Shake- Ingredients: 1 Cup of Ice 1 Cup of water 2 Scoops Whey Chocolate Protein Powder ½ Cup of coffee or 3 Tbsp of Coffee extract 6 Tbsp Flax Meal 2 Tbsp Coconut Flour Directions: Mix in a blender and enjoy Strawberry Banana Smoothie Ingredients: 1 Cup of Ice 1 Cup of water 2 Scoop Whey Vanilla Protein Powder ½ Cup Frozen Strawberries ½ Frozen Medium Banana 6 Tbsp Flax Meal 2 Tbsp Coconut Flour Directions: Mix in a blender and enjoy Choco-Banana Shake 1 Cup of Ice 1 Cup of water 1 Scoop Whey Chocolate Protein Powder 1/4 medium Banana 6 Tbsp Flax Meal 2 Tbsp Coconut Flour Directions: Mix in a blender and enjoy Orangesicle Shake 1 Cup of Ice 1 Cup of water 2 Scoops Whey Vanilla Protein Powder 2 Tbsp Orange Extract 6 Tbsp Flax Meal 2 Tbsp Coconut Flour Directions: Mix in a blender and enjoy Every time you eat, ask yourself “Will this help me burn ugly, unwanted body fat as fast as possible?” If YES, do it! If NO, don’t!