Psoriasis Revolution PDF / System Is Dan Crawford's Book Free Download | Page 32

• Fresh, Green, leafy vegetables – like cabbage, spinach,
collards etc.
• Nuts
• Seafood
Eating these types of foods can help your body in numerous ways.
The first way is by increasing your body’s natural immune system’s
defenses. Next by providing your body with the needed minerals and
vitamins required to function properly. And finally you will be less
prone to developing various allergies by eating a variety of healthy
and organic fruits and vegetables.
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