Exciting news!
Tai chi
Yoga
Join us for two special fitness events
This July, the Parks and Recreation Fitness Team is thrilled to announce two special events in celebration of Parks and Recreation Month, designed to bring our community together through movement and fun.
• A Taste of Tai Chi: On Friday, July 10, from 9:15-10 a. m. at the Community Center, enjoy a tai chi class focused on gentle movements and mindfulness. This 45-minute session is open to all ages and free for everyone. It ' s a wonderful opportunity to explore the benefits of tai chi for both body and mind.
• Glow & Groove Zumba: On Saturday, July 18, from 4:30-5:30 p. m., get ready for fun at the MIDFLORIDA Event Center with Glow & Groove Zumba! This high-energy, glow-in-the-dark dance fitness party is the perfect way to kick off your weekend with great music, fun moves and an electric atmosphere. Be sure to bring water and wear clothing that glows under black lights. Neon colors and white work best! Best of all, this event is completely free. Come connect with friends, meet new people and dance the hour away!
Fitness Parks Pass is back!
To help beat the heat this summer, we ' re moving our fitness classes indoors. With the Fitness Parks Pass, enjoy a variety of classes:
THE summer
• Beginner Tai Chi( Community Center): Every Wednesday at 11 a. m., starting July 8 through Sept. 30.
• Intermediate Tai Chi( MIDFLORIDA Event Center): Every Friday from 7:45-8:45 a. m., starting July 10 through Sept. 25.
• Yoga( MIDFLORIDA Event Center): Every Saturday from 9-10 a. m., starting July 11 through Sept. 26.
These classes are part of our ongoing commitment to fostering community spirit and promoting healthy lifestyles.
Fitness Parks Pass
NAME Present this card at any participating fitness class in the park. Each class attended equals one punch.
Exciting news!
To beat the summer heat, the Fitness Parks Pass program is moving indoors!
Join us for tai chi and yoga classes in air-conditioned comfort.
Fitness Parks Pass
Available at the Community Fitness & Wellness Center or the Fitness & Wellness Center at the MIDFLORIDA Event Center.
$ 25 for 5 classes, plus tax
$ 50 for 12 classes, plus tax
Tai chi
BEGINNER July 8- Sept. 30
Wednesdays 11 a. m.-noon Community Center, Multipurpose Room
Yoga
July 11- Sept. 26
Saturdays 9-10 a. m.
MIDFLORIDA Event Center, Multipurpose Room
INTERMEDIATE July 10- Sept. 25
Fridays 7:45-8:45 a. m. MIDFLORIDA Event Center, Multipurpose Room
www. PSLParks. com
PSL
ON THE
PULSE
35