Fitness
In recognition of February as Heart Health Month , the fitness team hosted a Heart Health Hunt game Feb . 26 at the MIDFLORIDA Event Center for the fighters in the Rock Steady Boxing program . The event aims to promote cardiovascular health by encouraging physical activity . Participants took a journey throughout the building , following a series of clues that led them to various locations . At each stop , they were greeted by staff or volunteers , who presented them with an exercise to complete before they received their next clue . This fun Heart Health Hunt emphasized the importance of heart health through movement .
The rock painting activity for the Rock Steady Boxing program was a hit ! Our Parkinson ' s fighters had a blast getting creative while working on their fine motor skills . It was a fun and colorful way to engage both the mind and body , and it was amazing to see everyone ’ s artistic flair come to life .
PSL
ON THE
PULSE www . PSLParks . com
39