Program Success Magazine July 2024 | Page 21

internal temperature reaches 165 ° F ( 75 ° C ). 3 . Let the chicken rest for a few minutes before slicing .
Prepare the Quinoa Tabbouleh :
1 . In a medium saucepan , bring the water to a boil . Add the quinoa , reduce the heat to low , cover , and simmer for about 15 minutes or until the water is absorbed and the quinoa is tender . Remove from heat and let it cool . 2 . In a large bowl , combine the cooked quinoa , chopped parsley , mint , cucumber , tomatoes , and red onion . 3 . In a small bowl , whisk together the olive oil , lemon juice , salt , and pepper . Pour over the quinoa mixture and toss to combine .
Serve :
1 . Slice the grilled chicken and serve it on a plate alongside a generous portion of quinoa tabbouleh . Garnish with extra lemon wedges if desired .
Prepare the Chicken :
Instructions
1 . In a bowl , mix the olive oil , minced garlic , lemon juice , dried oregano , salt , and pepper . 2 . Place the chicken breasts in a resealable plastic bag or a shallow dish . Pour the marinade over the chicken , ensuring each piece is well coated . Marinate in the refrigerator for at least 30 minutes .
Grill the Chicken :
1 . Preheat your grill to medium-high heat . 2 . Remove the chicken from the marinade and grill for about 6-7 minutes on each side or until the

HEALTHY EATS