Contents
News
Health
Beauty
Nutrition
Fitness
Family
You
26
30
33
35
38
41
Answers
Dr Jaysree Sundar
42
Tackle early menopause.
Radhika Chandiramani
43
Dealing with changing erogenous zones.
Dr Chandra M Gulhati
44
All that you need to know about OCPs.
Dr Ramakanta Panda
46
Beat your bad heart genes.
Dr Rashmi Shetty
48
Get your glow back.
Clint Fernandes
49
Concealing tricks for all trouble areas.
Dr Issac Mathai
50
Tackle migraines, with alternative meds.
Ishi Khosla
52
Diet tweaks to tide over menopause.
Nisha Varma
54
Moves to banish hip pain.
Aparna Samuel Balasundaram
56
Stamp out burnout.
Dr Shelja Sen
58
Should you be your teen daughter’s BFF?
In Every Issue
Readers’ Letters
Ask Prevention
At Your Service
Post Script
4
AUGUST 2015
PREVENTION
R
68
98
126
114
120
9 770974 381207
16
18
20
170
On Our Cover: Sonakshi Sinha
Photograph by Rohan Shrestha;
Make-up by Nilesh Parmar;
Hair by Sheetal Naik; Styling by Shweta
Shetty for Stylebyami; Top: Bebe;
Cover design: Manish Verma