Pole Fitness Shorts For Your Next Pole Dance Classes Pole Fitness Shorts For Your Next Pole Dance Class | Page 5

It helps you burn calories quickly, for
many women (and men too) weight is
becoming a huge issue. Pole dancing
being a full body workout is a great
isometric and cardio vascular exercise
therefore enabling you to burn as many
calories in a 30 minute pole fitness
workout as you would doing aerobics and
the like, which will eventually lead to
significant weight loss over several
months.
www.PoleFitnessDancing.com