Playtimes HK Magazine September 2018 Issue | Page 37

features F ledgling birds will often try to push the weakest siblings out of the nest. You’ll find this fact totally unsurprising if you’ve ever watched your children trying to share a packet of sweets. Sibling rivalry is hardly a new phenomenon, but it’s still one of the most talked-about aspects of parenting. So what can be done to make sibling conflict less regular, less damaging and, ultimately, less annoying for parents? Sibling rivalry is caused, at its most basic level, by the competition for a scarce resource; namely, parental attention. Conflict is most pronounced where there are small (below two year) age gaps between siblings, but there are many other factors at play. Personality differences can lead to jealousy when children have different areas of expertise, particularly when one sibling has more qualities in common with a parent. Challenges are also increased when one child is gifted, or in families where a child requires additional attention due to illness or disability. Birth order, gender, and the number of siblings can also play a role. Sadly there is no magic formula that will guarantee harmony. Reducing instances of conflict So what can be done to reduce sibling tensions? Justine Campbell is a counselor, family life coach, and positive psychology practitioner with expertise across a range of areas, including sibling rivalry, anxiety and family confli ct. Justine encourages families to “see themselves as a team, bringing different strengths to the table and working towards a common goal.” She suggests that families discuss each other’s strengths and qualities as a group to help reduce feelings of jealousy and build confidence. Positive reinforcement of good behaviour can also work wonders on family relations. Too often, parents fall into the trap of only reacting to negative behaviour. Taking the time to regularly compliment children on things like playing an imaginative game or sharing toys nicely can fulfil their need for parental attention and prevent them acting out in a negative way to obtain it. Remember any attention is good attention to a child! It’s also important that everyone in your family (team!) has the chance to be heard. Justine suggests letting each child take a turn picking music in the September 2018 35