Piagette. Natalia Ramírez de alba jun. 2014 | Page 6

Trick #2: Reduce stress

When you´re stressed, your body produces a hormone called cortisol. Unfortunately, this hormone produced in great measurements can cause your body to store abdominal fat.

Trick #3: Keep a good posture

A lot of people underestimate the power of a good posture. If you stand up straight and tuck in your tummy, you´ll be working on those ab muscles all day long.