Peak Pilates Brochure 2014 / 2015 March 2014 | Page 18

INSTRUCTOR EDUCATION MAT CERTIFICATION The Peak Pilates® Mat Certification Program provides a solid foundation in ADVANCED MAT the classical mat exercises, while delivering the tools necessary to progress 46 HOURS: 16 course hours | 30 logged hours individual clients and group classes safely and effectively in a health club The final course of the Mat Certification program builds upon or studio setting. The program teaches the introductory through advanced the Pilates foundation established in Basic and Intermediate exercises, while layering in building blocks, modifications and exercise Mat. The course includes advanced exercises and a focus on guidelines designed to make more confident and effective teachers. Students how to break down and progress the exercises to suit your are coached to effectively communicate and teach the exercises in a dynamic student