Ten MOMPOWER Mantras : Positive Self-talk for Moms for the Whole Family ’ s Sake
By Christina Katz
In case of an emergency landing on a plane , we are instructed to put on our own air masks first before assisting our children . We hear this advice so often that it eventually becomes like a mantra we repeat to ourselves as soon as we board an aircraft .
But how often , in the midst of hectic times in our lives , do we jettison all the healthy instructions we know we should be repeating to ourselves right then when we need it most ? mompower mantras to help you remember the magic words that can quickly restore order and sanity to your life no matter how much hustle and bustle you are facing today .
So sit yourself down and commit these phrases to memory . This list of notes-to-self will remind you how to take care of yourself in the short run , so you can better take care of your whole family in the long run and set a good example for a lifetime of healthy self-talk , too .
For busy moms , the answer is too often . Enter these 10
10 | FLAGLER PARENT M A G A Z I N E