PALEO BREAKFAST IDEAS
Directions
Preheat your oven to 375 degrees Fahrenheit
While the oven is heating up, prep your ingredients.
Heat coconut oil in a large skillet over medium heat.
Sauté the onions until translucent.
Add garlic and mushrooms and cook for a few more
minutes.
Move mixture to a plate. Add salt and pepper to taste.
In a large bowl, beat together coconut milk, eggs, coconut
flour, salt, and pepper.
Stir in spinach and the mushroom mixture until combined.
Brush the muffin cups with coconut oil.
Line each up with a piece of prosciutto. Make sure the
sides and bottom are covered completely.
Spoon the egg mixture into each cup.
Top with cherry tomatoes.
Bake in the oven for about 20 minutes. About 10 minutes
in, rotate the tray.
Remove from oven and let cool for 5-10 minutes.
Transfer the muffins to a wire rack to continue cooling.