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Based on the same warnings that adults must pay attention to in taking
medications, drugs are not recommended for children, even in very tiny doses.
Children are much more resilient than adults and will respond well to lots of love
and affection.
Sleeping problems are common among teenagers; where they may feel wide
awake in the late-evening hours, not being able to sleep until 3 or 4 AM. Then at
school, their performance is impaired. They may even fall asleep in the morning
classes. Changing such a sleep cycle is a challenge, but likely can be
accomplished by setting the morning wake-up time 15 minutes earlier each
successive day until the desired target is reached. Accompany this by exposure
to bright natural light.