How do I do a sexual cleanse?
There are two important steps to cleansing your sexual energy: Cut the sexual energy cord and cleanse the sexual energy.
Step 1 Cutting the sexual energy cord
First, you must cut the sexual energy cord or cords! This requires intentional sexual abstinence. This means abstaining from all sexual activities that arouse you and stir up your sexual energy. This will allow you to completely focus on your sexual cleansing. Engaging in any sexual activities during this time will be a distraction and will prevent you from completing your sexual cleansing journey.
If you want to have some fun with it, you may even want to have a Purge and cleansing party and invite your girl friends to participate. Write down the names all the people you want to purge and cleanse from your sexual energy on a piece of paper and burn it. Or consider writing the names on a balloon or paper lantern. This symbolic burning or release will represent cutting the sexual energy cord.
Step 2: Cleansing the sexual energy
The dimensions of our sexuality are all equally important. When one dimension is out of balance, chances are the other dimensions will be off as well. Therefore, it is important to cleanse each dimension when you are doing a sexual cleanse.
Because our sexuality and sexual intercourse impact so many dimensions (mental, emotional, spiritual, physical, social) of our lives, you may want to include activities that will cleanse each dimension of negative sexual energy.
Cleansing your emotional dimension. You must completely rid yourself of the negative impacts of your past and current sexual partners. Start by giving yourself permission to grieve the situation. Face your emotions and feelings surrounding your sexual partners. It’s important to come to terms with your emotions and feelings, even it’s not pleasant. It is very necessary to cleanse toxic emotions and feelings. Our body holds memory. Every cell in your body has a receptor for emotions. This means that every tissue, organ, and muscle in your body is carrying emotions. Holding on to negative emotions, thoughts and beliefs can manifest itself physically causing illness and disease. Some activities that may help cleanse your emotions include: journaling your feelings, talking with a therapist, become reacquainted with your best self, writing a “symbolic” letter to your sexual partners expressing your emotions, take a break from social media, discontinue any toxic relationships, etc.
Cleansing your mental dimension. Our brain is our biggest sex organ! When you’re inundated with a lot of negative mental thoughts, especially about your Beloved, your sexual energy is thrown off. It’s more difficult to connect with your partner, harder to experience pleasure and enjoy the moment. Additionally, focusing on goal-oriented sexual experiences is also counterproductive. The more your focus your mind, the more barriers you create and the less your body responds the way you want it to. Cleansing in the mental dimension helps to eliminate unhealthy negative or unproductive inner chatter that contributes to blocking your sexual energy. It also helps to provide much needed clarity, enhance relationships, increase pleasure and the connection between mind and body.
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