Our Hearing Care Magazine (Opn S) Hearing Magazine | Page 24

HEARING CARE Good hearing plays an important role in maintaining quality of life, including healthy cognitive function. KEEP YOUR BRAIN FIT WITH A HEARING TEST Keep your brain fit with a hearing test Crossword puzzles, brain exercises and memory games are just some of the popular ways people try to improve their brain fitness. For people who want to make smart choices when it comes to brain health, maintaining hearing health is a great place to start. The simple act of scheduling a hearing health check-up may do more for your brain than the highest score on any “brain fitness” app! Hearing with Your Brain The reason is simple. Good hearing plays an important role in maintaining quality of life, including healthy cognitive function. That’s because hearing starts with the brain. It’s your brain that processes and interprets the sounds your ears detect. Your ears and your brain work together, with your brain doing the heavy lifting. For example, your brain uses the information from both ears to orient you by figuring out which direction sound is coming from. It is in your brain that sound waves become sounds that you recognise. And your brain is what helps you focus in on a conversation and separate out unwanted noise. When hearing is compromised, such as with hearing loss, the sound signals that your brain is used to processing are different and it takes more effort to fill in the blanks. You work harder trying to make it through the many listening experiences that fill a typical day. The extra work of keeping up with conversations in social settings or following the discussion in a business meeting can leave you tired and frustrated. You may begin to withdraw from social situations, even with family and friends. Social Isolation and Cognitive Decline Numerous studies have shown that untreated hearing loss can lead to isolation, depression, anxiety and frustration. Untreated hearing loss