Supercharging Your Ejaculatory Control
climax very easily , especially if you engage in the conventional missionary position .
Also , pay attention to the positioning of your partner ' s legs during penetration . If her legs are closed tightly , more pressure and stimulation will be applied to your penis glans and if you aren ' t trained properly , you will likely last no more than a couple of quick minutes ( or even seconds ). Try spreading her legs apart during intercourse , thrust more deeply and press your pelvic area against her genitals . You will last longer and she will derive more pleasure at the same time !
Many sex positions are known to cause quick ejaculation - the missionary position is one such “ culprit ”
3 . " Power Of Plateau-ing "
There are four phases to a man ' s sexual arousal . In the " excitement " phase , you are just getting erect and still very much in control of your arousal . At the " plateau " phase , you are fully erect , very aroused , but still in control . At " orgasm " phase , your arousal builds up intensely and the amount of stimulation tips over into ejaculation . The last phase is the " resolution " stage where your breathing returns to normal and your erection subsides .
The “ plateau ” stage holds the key to lasting as long as you desire …
The key to controlling your ejaculation is to extend the " plateau " stage . This means you need to maintain your levels of arousal without allowing yourself to boil over to a climax .
So how do you prolong the " plateau " phase ?
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