GABA is an amino acid and neurotransmitter that is naturally occuring in the human body. Yet, it is possible to become deficient in GABA leading to many uncomfortable symptoms related to anxiety including, but not limited to: feeling stiff, tense, overstressed, unable to relax, overstimulated, "wired", overwhelmed, and burned out. There are many GABA supplements out there, but PharmaGABA is by far the most effective and we will get to why that is in a minute....
PharmaGABA is an excellent natural alternative to pharmaceutical medications for dealing with symptoms of anxiety. Many popular drugs, such as Valium, Neurontin, Baclofen, and Valproate act by increasing the effects of GABA within the brain. However, these medications have numerous side effects and are highly addictive, making them unsuitable for long-term use. PharmaGABA, is safe and effective without any dangerous side-effects.
PharmaGABA is naturally manufactured via a fermentation process that utilizes Lactobacillus hilgardii - the bacteria used to ferment vegetables in the traditional Korean dish, kimchi. Synthetic GABA, on the other hand, is produced from pyrrolidinone, which unlike natural forms of GABA, may not be able to bind to GABA receptors. This is an important distinction. PharmaGABA is absorbed easily and binds to GABA receptors, producing a "relaxation response" to stress. This is in direct contrast to the "fight or flight" response which is responsible for many symptoms associated with anxiety. PharmaGABA works between 5 to 30 minutes after ingestion. GABA can also improve mental focus by calming the mind!
The individual seeking nutrient therapy is empowered through knowledge about how their brain and body interacts with certain substances and foods while learning how to regulate these processes with diet, exercise, and forming new habits. Of course, individual counseling can always aid the process of transitioning to a new lifestyle along with helping one tackle some of the underlying emotional issues related to addiction and/or mood disorders.
Neuro- nutrient therapy is a natural solution to anti-depressants and many other medications that traditionally do not solve the problem, only band-aid the symptoms. If you are interested in learning more about Neuro-nutrient therapy subscribe below to this monthly e-zine. In each issue we will dive deeper into topics that interest us, especially those issues we have faced and conquered ourselves. For now, we leave you with our supplement of the month below, GABA. One of our favorites and you will see why!
SUPPLEMENT OF THE MONTH: GABA
DISCLAIMER: Ontos Integrated Wellness does not diagnose, prescribe or make claims of curing any existing or future illness or disease. We recommend discussing any wellness recommendations with your healthcare practitioner prior to starting any new wellness program.
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