On the Coast – Over 55 Issue 30 I July/August 2019 | Page 24

The power of connection BY ADRIENNE GARSIDE M any years ago, a newspaper reader shared something he observed on his daily commute to the centre of Sydney. Each day, the correspondent noted, a line would form at one particular toll booth, although traffic flowed much faster elsewhere. Curious, the reader eventually drove into the slow-moving lane. The toll booth collector there acknowledged him with a smile and a cheerful greeting. When their transaction was complete, she opened the gate and called, “Have a great day!” People were literally queuing up to receive a momentary kindness. This simple interaction between strangers is a reminder of our deep- seated need to connect with the people around us. We all like to feel seen and to be valued for who we are and what we do. Being part of something larger than ourselves, through our families, friendships and other social groupings, is a key element of good mental and physical health and happiness. A growing body of research shows that close social ties can benefit older people by acting as a buffer against stress and supporting emotional wellbeing. These protective factors can lead to a longer, healthier life. Staying in touch with others can be a challenge when the pace of modern life can sometimes leave us feeling rushed, overextended and disconnected from our social networks. The best possible cancer care, close to home Radiation Oncology Centres (ROC) Gosford has been part of the Central Coast community for 23 years. We deliver world-class radiation therapy in a friendly and supportive environment, close to home for local patients. We offer: • State-of-the-art technology • Advanced radiation therapy techniques suitable for a wide range of cancer types • Affordable care for all patients – no private health insurance required with up to 80-90% Medicare rebate on services provided • No waitlist – consultation and treatment in a timely manner • Free parking available on-site 41 William Street, Gosford P 02 4349 8000 | F 02 4324 6121 E [email protected] 24 O N T H E C OA S T – OVER 5 5 ROC is proudly part of Icon Group – Australia’s largest dedicated cancer care provider. In the coming months, we are changing from ROC Gosford to Icon Cancer Centre Gosford. While the centre will have a fresh new look, be assured we will be the same exceptional team providing the same exceptional care. iconcancercentre.com.au