On the Coast – Families Issue 97 I December/January 2019 | Page 12

Holiday Vibes by Nikki Smith I s anyone else feeling the overwhelm of the year coming to a close? Parties, dinners, graduations, the organisation of trips away, shopping, shopping, shopping…Are your children feeling ‘off track and stressed out?’ Could it be they’re reflecting the negative energy you’re putting out? I know as a mama I’m having my fair share of ‘moments’ as the holidays rapidly approach, and I know that my children are vibing off of that too. We are all so ready for the holidays to begin whilst also being aware that, ‘this too shall pass.’ And it does pass, seemingly more and more quickly as the years go by. This time of year is a wrap up of all that has come in the months before while at the same time often an avalanche of chaos, stress and anxiety around the numerous things we need to get done, to attend, to buy, to cook, to clean, item after item that needs to be handled and ticked off our many, many holiday ‘to do’ lists. This can create tension within homes, anger around finances being stretched, and anxiety around events with young children. As parents our fuses often become short. We start getting snappy, and at times impatient. Our stress becomes our children’s stress and before we know it, we’re yelling and growling mean words, were punishing our children and screaming at the top of our lungs, we may even lose what is left of our self- control and give them a smack on their behind…why? What are we achieving by this stress induced mania? Happy holiday vibes? Beautiful family memories? The holidays are exciting and so magical for children. It’s normal for them to get a little over excited now and then, maybe even a bit cranky and tired and to need a bit of extra connection and downtime to help them reset and get their behaviour back on track. Think about it, as an adult would you change your behaviour by being hit, insulted and screamed at? Adults behave 30 Renwick Street, Wyoming Phone: 4328 2122 Vasectomies are a permanent and very effective way to stop unwanted pregnancies. They are performed under local anaesthetic and have a quick recovery time. IS YOUR FAMILY COMPLETE? Have you thought of your options? Have you considered a vasectomy? 12 KI DZ O N T H E C OA ST For more information regarding the procedure, fees or any other issues of concern please visit our website or contact our friendly staff. www.cornerfamilysurgery.com.au CHEF MADE LOCAL WHOLE HOME ALONE MEAL PACKAGE TUMMY & YOUR TASTE BUDS CALL US TO ORDER NOW ON 0422 569 739