On the Coast – Families Issue 102 I October/November 2019 | Page 26

I R I S F O U N D AT I O N The courage to fail BY ADRIENNE GARSIDE A ustralian young adult author and school principal John Marsden ruffled feathers recently after making some candid observations about modern parenting trends. His latest non-fiction book explores the impact that parental fear and over-protectiveness can have on their children’s emotional development. While some readers found his words harsh and judgemental, they contained an important truth. That is, to develop a sense of their own competence, children must be allowed to endure disappointment, setbacks and failure. Repeatedly and often. This may seem counterintuitive to parents who, understandably, don’t like to see their children suffer physical or emotional pain. Yet the ability to ‘bounce back’ effectively from such difficulties – also known as resilience – can only be nurtured by tolerating a certain amount of risk and uncertainty. Meeting every need and removing every obstacle in a child’s path might make them happy in the moment. But over the long term, it robs them of the chance to practise important life skills like problem solving, compromise and communication. Each time a well-meaning parent or caregiver steps in to ‘help’ resolve an argument with a friend or ‘improve’ the quality of a homework assignment, their child receives several unhelpful messages. These might include: ‘I must do everything perfectly’, ‘my best isn’t good enough so why bother trying’, or simply, ‘I’m not good enough’. A child who is not free to succeed or fail on their own merits cannot learn to trust themselves and their abilities. I observe the results of this regularly as a co-facilitator of Cool Connections in School, which is a resilience-building program for children in years 5 and 6. Developed and delivered by Iris Foundation, the program supports mental wellbeing through a series of creative projects. It is not unusual to see participants repeatedly tearing up their work or sinking into gloominess and negative self-talk. They become so paralysed by the fear of making a mistake that they are not able to enjoy 26 ON T H E C OA S T – FAM ILIES the process or complete the work. The behaviour often carries over into regular classroom activities. To counter this, mental health organisations such as Beyond Blue encourage the introduction of ‘healthy risks’. These are age-appropriate risks that encourage children to challenge themselves and to face the possibility of loss or failure. Encouraging children to simply ‘have a go’ regardless of the outcome teaches them that messing up is not the end of the world. Joining in The Central Coast is well-resourced when it comes to after-school activities of all kinds. Encourage your child to try things that reflect their interests, which may be different to their parents or siblings. Especially for younger children, the focus should be on participation and effort rather than results. Free of the pressure to succeed, children will realise that they won’t always kick the winning goal or be chosen to play the lead role, and that’s OK. It is more important to help them explore and develop their own unique abilities. Supporting from a distance It is healthy to let children test their own abilities without jumping in to smooth out the edges. Yet it is also important to offer support and encouragement when healthy risks don’t work out as planned. Talk through what happened with your child and help them tease out their own ideas for how they might improve next time around. Letting them feel disappointment will allow them to savour success more fully. Seeking professional help There are many factors that can influence a young person’s mental health, some of which are beyond parental control. These include genetic factors, individual temperament and diagnosable conditions. Parents and caregivers are usually well-placed to know when a mental health issue has begun to interfere with their child’s everyday functioning. Reaching out to doctors, school staff or community organisations for support early can avoid the onset of more complex problems later in life. Adrienne Garside works for Iris Foundation, a charity that aims to reduce the risk of suicide on the Central Coast. The Foundation achieves this by facilitating and supporting awareness campaigns, programs and partnerships which enhance community connectedness and well-being. For more information, please visit: www.irisfoundation.org.au.