On the Coast – Families Issue 102 I October/November 2019 | Page 14

Supporting children when a loved one dies BY SARAH TOLMIE F or more than a decade I have been working with death, grief and end-of-life and the last couple of years my practice has grown and evolved and I am now a fully operational funeral director, as well as being an end-of-life consultant and holistic celebrant. I spend a lot of time with families at the very worst time of their lives. Death can be an experience where we are exposed to the hardest of emotions. We can feel shock, trauma and distress. We can feel anger, sadness, confusion and great grief. One of the most challenging and sensitive areas that almost all families will encounter when a death of a loved one occurs is how to tell a child and how to involve and include children in the have your party in our PLAYGYM or our entertainers can come to you! SHOP: Licensed Partyware, DIY Helium Kits, Costume & Party Hire Jumping castles and ball pits 310 Mann Street, Gosford Ph: 4322 4418 14 www.JJcc.com.au O N T H E C OA S T – FAM ILIES unfolding response and rituals. Grief is a real and complex emotion that children experience at times of loss and change. The death of a grandparent, parent, sibling or friend is a life changing experience for everyone, especially children. Sometimes the first instinct for families is to shield a child from what has happened and perhaps even exclude them from last visits and the funeral, thinking it might be too emotional. Please don’t act on this first instinct. In almost all circumstances this is NOT necessary. Death is a natural part of life’s continuum and an essential part of a child’s learning about life, about emotions and about their family. When a death occurs, lean in bravely and share it with your child. For any child and any age, there IS a way to make death safe, supported and understandable. Depending on the age of the child – and the context of the death and who has died – there may just be differences in language and the degree of disclosure and exposure to the dying process and after death activities. The exception to this, of course, is if a family is in unhealthy anger, turmoil and trauma and there is a lot of disharmony. Under those circumstances it may warrant greater distance and boundaries to protect children from any toxic behaviours. However, in my experience, for most families, the presence of children during and after death, and at the essential rituals of farewell and celebration, is not