OH! Magazine - Australian Version September 2013 (Australian Version) | Page 2

CONTENTS
ISSUE 2

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3 5 Editor’s Welcome OH MY! 16 18 19 20 22 24 25 27 Men’s Health n4 food and health Work/Life Balance Justin Tamsett Wellness Coaching Fiona Cosgrove Where, Oh Where? Toni Krasicki What’s New Meet an Expert – Lisa Westlake Just for Laughs The OH! Team of Experts

7 Fitness Michelle Bridges 8 9 Exercise Adherence Paul Brown Body/Brain Performance Paul Taylor

11 Nutrition Joanna McMillan 12 Recipes Alisha Smith & Pete Evans 14 Women’s Health Lisa Westlake

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2 ISSUE 2 ( OH! MAGAZINE )