OH! Magazine - Australian Version October 2016 | Page 19

( Nutrition ) DR JOANNA HOW BIG IS A HEALTHY PORTION? Dr Joanna discusses portion distortion on ABC radio. ortion sizes have doubled and sometimes even trebled since the 1950s. So while arguments continue over what is causing an epidemic of overweight and obesity, is how much we eat the elephant in the room? Dr Joanna joined Tony Delroy on Nightlife at ABC radio, along with fellow dietitian Margaret Hays, to discuss portion sizes. Press play (below right) to access the audio file on Dr Joanna's site, where you can have a listen. P YOU CAN FOLLOW DR JOANNA VIA: Web: drjoanna.com.au Facebook: drjoannamcmillan Twitter: @joannanutrition Instagram: @drjoannamcmillan OH! MAGAZINE (OCTOBER 2016) 19