OH! Magazine - Australian Version November 2016 | Page 8
From one of Australia’s most
trusted voices in health,
200 recipes for happiness
and wellbeing
Michelle Bridges is passionate about
health. In her new book, Food for Life,
she shows us how to cook for a healthy
life, and reminds us that we each have
the power to choose better health
through our food.
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UTR
Michelle’s recipes include accessible nutrient-dense
ingredients, suitable for singles, couples and families.
There are meal plans for reducing weight, boosting
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energy and feeding families, as well as smart
out
shopping lists, ingredient descriptions and
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the sort of sensible, sustainable dietary
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advice. As beautiful as it is practical,
Food for Life will inspire you to
see food as a path to good health,
empowerment and joy.
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OUT NOW!
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EIGHT LOSS.
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Mishy.Bridges
MishBridges
michellebridges.com.au