recipes
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DIGIMAG
mindful?e
In the book Mindful Eating, Miraval's top chefs share the secrets of their kitchen and take the mystery out of creating delicious, beautiful, nutritious meals. You will learn how to re-create some of their favourites in the comfort of your own home, as well as how to create healthy classics of your own. Here is a classic selection from the book: Shaved asparagus and arugula salad.