• Marjoram: eases loneliness and grief • Myrrh: strengthens spirituality • Neroli: enhances creativity, calms mind and body • Patchouli: strengthens and grounds • Peppermint: dispels pride, fights feelings of inferiority • Petitgrain: transforms, increases mental clarity • Pine: invigorates, energises • Rose: brings love • Rosemary: fosters clarity of thought • Sage: manifests strength • Sandalwood: stills the mind • Vetiver: grounds, centers • Ylang ylang: dispels anger, creates peace
Calming Essential Oils
• Chamomile (Matricaria recutita) • Clary sage (Salvia sclarea) • Frankincense (Boswellia carterii) • Jasmine (Jasminum officinale) • Lavender (Lavandula angustifolia) • Marjoram (Origanum majorana) • Patchouli (Pogostemon cablin) • Rose (Rosa spp.) • Rose geranium (Pelargonium graveolens) • Sandalwood (Santalum album) • Vetiver (Vetiveria zizaniodes) • Ylang ylang (Cananga odorata)
Uplifting Essential Oils
• Basil (Ocimum basilicum) • Bergamot (Citrus bergamia) • Eucalyptus (Eucalyptus globulus) • Ginger (Zingiber officinale) • Grapefruit (Citrus paradisi) • Lemon (Citrus limon) • Lime (Citrus aurantifolia) • Orange (Citrus sinensis) • Peppermint (Mentha x piperita) • Rosemary (Rosmarinus officinalis) • Spearmint (Mentha spicata) Whether you use these essential oils in your bath, for a massage or for daily skin and hair care, oils are wonderfully versatile and filled with healthful nutrients. But because these essential oils are so concentrated, they are usually too strong to be used directly on the skin, which is where carrier oils come into use. Carrier oils also go by the following monikers:
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