Odyssey Magazine Issue 1, 2016 | Page 87

  2 There are also some harsh truths and some 'wonderful truths' explored as, along with the author, the reader seeks their 'new beginning'. This one may be just the thing for the person looking for the inspiration to make some longoverdue changes in their way of living and being. We have TWO copies of To All The People of the Planet to give away. Simply send your full contact details to silke@ odysseymagazine.co.za to stand a chance of winning. The Book of Human Emotions Tiffany Watt Smith Profile Books • 978 1 7812 5129 4 The subtitle here is: An Encyclopedia of Feeling from Anger to Wanderlust. There are all the obvious emotions to be found within these pages, but also a few cuties like cyberchondria, which is defined as an anxiety about 'symptoms' of an 'illness' fuelled by internet 'research'. And that pretty much gives you the picture. Wild Awakening: 9 Questions that Saved my Life Mary Daniels Hay House • 978 1 7818 0583 1 This book is an uplifting and moving 3 story of how a series of events culminated in a single defining moment that changed a young mother's life forever. Standing on Tower Bridge, holding her baby, ready to jump, was Mary Daniels' darkest moment. This book tells the story of what happened next, the journey to 'self' that she never saw coming and the discovery of nine simple, yet powerful questions that truly saved her life. An inspiring speaker, powerful storyteller and original 'wild woman', Mary reveals 9 powerful questions that not only saved her life, but have gone on to become a transformative process for so many others. Whether you are new to the world of personal growth or looking to deepen your spiritual journey, this process has an amazing way of meeting you where you are at, and naturally guiding you to where you want to be. All it takes is nine minutes each morning. This is the ideal guide for real people, living real lives, who are looking for a 'doable' daily practice for lasting change. We have THREE copies of Wild Awakenings to give away. Simply send your full contact details to silke@ odysseymagazine.co.za to stand a chance of winning.  3 Body Calm Sandy C Newbigging Hay House • 978 1 7818 0560 2 This book introduces you to a powerful way to use the mind-body connection to help your body heal and stay healthy. This transformative technique gives your body the rest it needs to recover and remain healthy while bringing about greater harmony within your heart, mind, body, soul and life circumstances. In the book, Newbigging helps you to discover: the research that proves meditation is essential for self-healing, staying healthy and even living longer; the seven secret sources of stress and bad health; quick-start cures for reducing stress and increasing serenity; and Newbigging's five comprehensive directories listing physical conditions and their probable mind-based causes. With the Body Calm Meditation technique for daily practice and the Embodying Exercise for resolving specific issues, this book shows that you really do have the power to enjoy a calmer mind and a condition-free body – and that achieving it can be so much easier than you may think. We have THREE copies of Body Calm to give away. Simply send your full contact details to [email protected] to stand a chance of winning. ODYSSEY 87 •  DIGIMAG