Occupational Therapy News OTnews May 2020 | Page 39

COVID-19 FEATURE Lorna Lewis, children’s occupational therapist, Dudley Children’s Occupational Therapy, Black Country Healthcare NHS Foundation Trust. *Name has been changed RCOT guidance for parents who are socially distancing with children, available at: www.rcot.co.uk/staying-well-when-social- distancing. Establish a daily routine: Routines provide reassuring structure and purpose for children and families. Include a mix of learning, creative, physical and relaxation time and schedule time for ‘electronics’ if this is important for your child. Help your child make a visual timetable so everyone understands the plan.  Make time for physical activity: Encourage your child outside if you can and rediscover garden games such as swing ball, skipping and tennis. If you can’t get outside suggest your child makes an indoor obstacle course or follows an online exercise programme. There are a multitude of free videos and fitness instructions online provided you have internet access. Work on personal care skills: Identify self-care tasks that your child would like to do more independently, for example tying shoelaces or getting dressed. Look online for ideas about how to break the task down into manageable parts or for different This makes it easier to adapt the assessment process to reflect the child’s energy levels and concentration and assess in in a much more client centred way. Following collaborative goal setting, it was agreed to initially focus on Alfie’s goals relating to handwriting. Before the lockdown, interventions to support skills development in this area would have been delivered by occupational therapy and school staff. However, as this is no longer an option, Alfie and his mother identified that they would be able to use their time at home to complete these activities. This way of working requires more intervention by the occupational therapist to ensure that parents have the knowledge and skills to deliver interventions effectively and confidently. It also requires an investment of time to assemble supporting materials. However, the benefits of this appear to include much greater parental confidence in their ability to support their child and, hopefully, an ability to transfer this knowledge to other occupational performance difficulties in the future. Alfie’s mother was concerned about engaging him in activities where his interest and expectation of success was limited. I was able to use occupational performance coaching and solution-focused discussion of previously successful strategies, such as routines with an occupational balance, goal setting and reward. This allowed his mother to develop an action plan for working with Alfie on his occupational goals. Feedback from both Alfie and his mother about the experience has been positive. His mother reported finding the video consultation ‘really helpful’ and noted that ‘Alfie loved it… you know what kids are like, they love anything new’. It is difficult to know exactly what opportunities will be available for further occupational therapy with Alfie in the coming weeks and months. In part, this will depend on service demands and clinician availability as we adapt further to support the functioning of the wider NHS. However, what this case has illustrated are the opportunities for innovative and effective practice which become a possibility when we are forced to consider what is at the heart of our clinical work as occupational therapists and don’t just deliver a service based on what has gone before. approaches to make the task easier. Develop life skills: Now is a great time for your child to master useful life, skills such as preparing their lunch, using a washing machine and changing the sheets on a bed. Involve other family members in teaching skills (perhaps via video link) or use online tutorials which ensure that instructions are given consistently. Older children could complete online courses in first aid or start to learn another language. Create a suitable place for your child to study which is different to their relaxation space: Ideally your child should have an appropriately sized chair and table, but if they must use adult furniture make sure they can sit so that their feet can be firmly planted and their shoulders relaxed when working at the table. Teach your child to type: Typing is a valuable skill for education, social communication and for the workplace. There are a variety of free and paid-for online typing tutorials available – choose the one that works best for your child.  Rediscover creative activities such as playdough, junk modelling, Lego and origami.  Spend social time together as a family: Play board games, watch a film, make a cake, play multiplayer console games together. Schedule mealtimes and commit to these as adults, especially if you are working from home. They are a useful time to connect socially as a family. Keep in touch: Arrange for your child to spend time each day talking to friends or family members on the phone or by social media (with adult supervision where appropriate). Write letters to older family members and maybe your child will receive one in return.  Look after yourself: Being a full-time parent/carer while managing a household and handling work responsibilities is challenging. Make sure you eat and sleep well, and include time for your own rest and leisure in your daily routine. OTnews May 2020 39