Occupational Therapy News July 2020 | Page 34

FEATURE VOCATIONAL REHABILITATION recommends the IGLOO framework, created by Professor Karina Neilsen, as a way to look at the division of responsibility to get back into work. And while some people will need support to get back into work, she thinks that the rapid shift to working from home could have some long-term impacts on what support is offered to employees in the future. She says: ‘What’s been fascinating is, whereas in the past some employers have been hesitant to allow people to work from home and have put barriers in place, when we have asked for people to work remotely for even short term, those things have been wavered. ‘I think this will be an interesting change for people who have health problems and find it difficult to have that support to work from home, I think there will be more flexibility going forward.’ Work has changed – whether or not you have had COVID-19 While the people who have had a severe case of COVID-19 are the most obvious group who need support back to work, there are a wide range of other groups who need support, says Lisa Greer, an advanced practitioner occupational therapist who is based at the MacInnes Medical Centre for NHS Lanarkshire. She has been working from the GP surgery on the phone to patients who have been triaged by a GP. Most calls have been about mental wellbeing, with the occupational therapists sometimes getting the number of calls they would get in a week on a single day. Of those increased numbers, work is an issue for around 40 per cent of the calls. Key groups include health and social care professionals who have been deployed to alternative roles, working long days in hot personal protective equipment and using new skills in new situations. ‘Their routine is not what it used to be and for lots of them it’s affecting their quality of sleep and their wellbeing, especially as they can’t take part in their usual leisure roles, and many don’t have access to their social support network,’ says Lisa. The team has found that promoting the use of simple strategies like breathing or mindfulness exercises is really helpful. These can be demonstrated during a telephone consultation or emailed out to patients. ‘People are able to take on board this advice, because it is doable and easily integrated into their current work-life situation,’ says Lisa. ‘When we speak a week later, they can say, the breathing exercises are really useful to help me step back from the situation and feel calmer.’ She is also talking them through their options of keeping in touch with family and friends, or accessing employer-provided resources during the pandemic. ‘I may also encourage them to talk to their line manager, so they have an opportunity to access these support mechanisms or we may discuss a short Fit Note so that they can put in place the strategies and support they need and return to work quickly with a plan in place,’ she says. Another group requiring different support are those working from home. Some may be living alone; others have family around them, but are having to adjust to new routines without the usual support of colleagues and managers. ‘Your home environment becomes your work environment, and the boundaries become really unclear,’ says Lisa. ‘People may not take a lunch break, they can’t have a blether with colleagues during a tea break, they are not moving about as much and they can just end up working extra hours as their computer is just sitting there.’ Providing advice to help them set up their workstation to reduce the risk of aches and pains, plan their day to maintain a helpful work-life balance and discussing with them how to get support from their employers when needed is an important part of our intervention. The team is also supporting people who are struggling to return to work after periods of time shielding or on furlough. ‘Many people who are now going back to work have not been outside for ten weeks,’ says Lisa. ’So there’s a lot of worry around the risks in contracting COVID or bringing it back home to others who are shielding, and there is also worry about resuming routines or needing to create new ones.’ While the service has already seen a rise in cases, Lisa expects a further increase in the numbers needing support as they stop working from home and return to workplaces, as well as those requiring musculoskeletal support after using inappropriate work spaces at home. ‘I think there are a lot of people trying to cope out there,’ she says. ‘There are lots of people who have said “I’m overreacting, I feel so stupid” and who have delayed asking for support. I think as time progresses, we’re going to see a whole new category of people who will need help to manage the “new normal” at work as well as in their home lives.’ Andrew Mickel, OTnews journalist, email: andrew. [email protected] 34 OTnews July 2020