Sep, Santerel, Morel (Morcheles)
We need to soften 10-30 'in lukewarm water and dry them before
cooking them. We can use the water will soften the mushrooms in
September to give flavor to food.
Chinese mushrooms:
Soak in warm water for about 30 minutes before cooking them and
throw their hard stems.
Truffles
The rarest, famous and expensive mushrooms in the world. Especially
the black truffle Perigkor, which grows in the area of Perigko of
southwestern France. It grows under the soil and discovered by ... pigs
or specially trained hounds. The flavor is very strong and only a small
amount to give tone to the food. The truffles are eaten only cooked. The
white truffle from Piedmont, Italy also has a strong taste, but certainly a
greater quantity to the savory colored dish which will be used and is
cheaper than the French. Besides cooked, and eaten raw, grated in
salads and risottos.
Written by: Kazis Abraham, Clinical Dietitian-Nutritionist, Harokopio
Graduate University, M.Sc in Clinical Nutrition.
By courtesy of: www.mednutrition.gr